So with all the excitement that started last Wednesday, then got ramped up on Monday, I was a wee bit nervous about stepping on the scale today.
What would it say? What would I see? Would I like the numbers that were there? If they were "bad" numbers, would I take these numbers personally too like I've been taking all the bad news I've been taking lately? Would I sink even further into the funk that started a while ago or would this be the beginning of what could possibly help bring me out of this funk I've found myself in?
Well my ever faithful cheerleaders, all I can say is that it is with a resounding and a very victorious "YES!" I am happy that this week I am a very happy loser......I mean that with all the positivity in the world.
I suppose you're wondering how much I lost? Well, I lost 4.5 pounds to put me at 248.5, once again, the lowest weight that I can recall being in more than 20 years. Yes, it does bring a tear to my eyes. So my total now is 37.5 pounds gone. Please understand, that while losing this weight doesn't seem like much of a feat, for this chubby butt, the most I've ever lost at any one given effort is maybe at most 20 pounds. Then I would go back to my previous ways of eating and regain it all over again. Possibly a pound or two more. So this time around it is the longest I've stuck to an eating plan. Granted there for a while I wasn't losing anything. Quite possibly it was a plateau. Or maybe not. But like I said last week, I think maybe I got my mojo back. I can only hope! We'll see what happens next week.
I'm still in a daze. Just doesn't seem real. It's all rather exciting!
But then you pick yourself up, you collect yourself and you look to see where you need to go to move forward to walk away from where you were just so that you can be away from it. Right now you have to realize it's okay to not necessarily know where you're going, just to know that you're not going back to where you were. Be resolute in that knowledge. That. Is the most important thing.
Wednesday, October 26, 2011
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Woop woop! Go Shannon!! I don't always comment but I've loved reading through this journey!!
ReplyDeleteI know you don't Paige, however along with everyone else I know you're there supporting me and I do so appreciate it.
ReplyDeletelol This you'll get a kick out of...The Wonder One reads every time I put up a new post and he'll post a comment or two here and there, but it's not without a lot of aggravation and frustration (and a swear word or two), so after the last attempt to post a comment, he's sworn off commenting.
I wonder if we couldn't all coax him back out here into comment land?
hmmmmm?
I just read that comment, ironically, after I finally successfully posted a comment. Just stick with it, even through the plateaus. This time the weight loss should stick because it's not a diet, and you're not doing it alone. I never would have lost my 50 pounds without your help and support, and I won't leave you alone. Besides, even though I hit my goal weight, I'm not done yet. I have to maintain this weight without going back up, and I believe we can do it because WE are doing this together.
ReplyDeleteAnd this is why I love you. Thank you for sticking by me through the fad diets and through the ones that worked, even for a short while.
ReplyDeleteIt's nice to hear you say that we're doing this together.
Oh yeah, the next time I mention Chipotle to celebrate, remind me of how I felt afterwards. Please? I'm still miserable, uhg........