When having to have a fasting lab draw...
Make sure that you actually REMEMBER that you're going to be getting it done one and two, don't try to wait too late in the day to compensate for the time (meaning if the last time you ate was around 11pm...remember that fudge?) and you're trying to hold off eating because of the fasting lab draw (fasting labs need to be done after a fasting of 10 - 12 hours of no eating) .... just reschedule.
Yeah, dumbass me, forgot last night that I was having the labs done today so I had my fudge last night. While wonderful and delicious then, I'm paying for it now, lol. So I've conceded defeat for this day, I've not given up the battle. I'll just start my fast again tonight and make sure to not eat after 8pm.
Now to make sure that The Wonder One doesn't tempt me! lol
But then you pick yourself up, you collect yourself and you look to see where you need to go to move forward to walk away from where you were just so that you can be away from it. Right now you have to realize it's okay to not necessarily know where you're going, just to know that you're not going back to where you were. Be resolute in that knowledge. That. Is the most important thing.
Wednesday, January 2, 2013
Here's a little tip from your old pal...
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